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Beginners
Programme
Build up to 8km in 8 weeks!
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Training
8 week programme on Tuesday & Thursday evenings. Gradually build up your running to 8km
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Coaching
Highly skilled running coaches will give many tips including: cadence, breathing, intervals and much more!
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Friendship
Whether you are new to running or returning after a break - meet like minded people to increase that motivation.
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About Us
This is a space to tell users about yourself and your business. Let them know who you are, what you do, and what this website is all about. Double click to start editing.
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Information
The Beginners Programme programme has been running since 2018 for runners of all ages and abilities.
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Join our running coaches who are Clinical Exercise Physiologists by day, on fun & inclusive sessions that will help you increase your fitness levels & improve your running!
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All fitness levels welcome - also suitable for people returning to running after a long break or injury.
Next beginners programme starts Tues 15th Oct
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